DINOSAUR TRAINING DVDs

All 5 Dinosaur Training DVDs: $199.95 Save $50! - $149.95 + s/h

DVD NO. 1 -- THE LOST ART OF DUMBBELL TRAINING The old-time strongmen built incredible strength and power -- and tons of muscle - with heavy, old-school dumbbell training. And when I say "heavy," I mean it. The old-timers didn't waste their time with light weights and baby exercises. They trained hard and heavy - with SERIOUS iron. And that's what I teach you how to do in DVD No. 1, The Lost Art of Dumbbell Training. In this DVD, you'll see: A clean and push press with a pair of 121 pound dumbbells A one-arm swing with a 151 pound dumbbell A one-arm clean and push press with a 151 pound dumbbell And many other terrific lifts - as well as a comprehensive, step by step training program, and detailed instruction on how to perform the most important dumbbell exercises. Order The Lost Art of Dumbbell Training NOW and build strength and power to match the old-time lifting champions!

The Lost Art of Dumbbell Training $39.95 + s/h

DVD NO. 2 -- BAGS, BARRELS AND BEYOND NFL Hall of Fame Strength Coach Kim Wood once told me that training with heavy awkward objects just might be "the Holy Grail of strength training." Why? Because training with heavy awkward objects works the muscles, tendons and ligaments in ways that barbells and dumbbells just don't do. And heavy awkward objects have tremendous carry-over for athletes. Handling a heavy sandbag or barrel is the closest thing you can find to handling a human opponent. The old-time strongmen were well aware of the importance of training with sandbags, anvils, logs, barrels, thick handled barbells and dumbbells, cannonballs, large rocks and other unique training tools. Many strongmen included special "impossible to lift challenges" in their stage act. Arthur Saxon, for example, had his famous Challenge Sack. It weighed over 300 pounds - and no one other than Arthur Saxon ever lifted it. In Bags, Barrels and Beyond, I explore a variety of training methods with many different objects, and how to use them. A heavy anvil - wrapped with log chain to make it even heavier Beer kegs going up to 200 pounds Lifting logs A 200-pound sandbag And more . . . And once again, I both teach and demonstrate the exercises - and I work up to some BIG weights. For example, a clean and press with a 165 pound anvil wrapped with an extra 55 pounds of heavy log chain. Bags, Barrels and Beyond will give you many ideas about how to incorporate heavy awkward objects into your own training. And no, you don't need to go buy an anvil to use the training ideas on the DVD. They apply with equal force to a wide array of training tools. Order Bags, Barrels and Beyond TODAY and get started on the Royal Road to strength and power!

Bags, Barrels and Beyond $39.95 + s/h

DVD NO. 3 - POWER RACK TRAINING If you're familiar with my writing, you know that I'm a huge fan of power rack training - and you also know I have some very special twists on rack training and rack workouts. You may also know that I used rack training almost exclusively for a period of several years, and that I added 200 pounds to my squat, gained close to 40 pounds of muscle and pushed my bench press to the point where I was able to win 5 National Bench Press championships and set a number of state, regional, American, National Meet and even World records in drug-tested competition (198 and 220 pound weight classes, sub-master's division). So when I say that power rack training is BIG MEDICINE, I mean it. In my Power Rack DVD, I demonstrate a number of different ways to use the power rack for super intense, ultra-effective Dino-style workouts. And I work up to some heavy weights for your viewing pleasure - including a 400 pound partial push press. If you're interested in powerlifting, you NEED this DVD. If you're interested in building maximum muscle mass, you NEED this DVD. If you're interested in building world-class strength and power, you NEED this DVD. And if you're interested in setting a ton of new personal records - you NEED this DVD. By the way, talking about personal records - before shooting this DVD, I gave the training program a special test run - and in just two weeks (six workouts), I added 25 pounds to my previous best in the push press. (You'll even see the new PR on the DVD.) As I said, power rack training is big medicine - and if you're serious about your training, you really do NEED this DVD.

Power Rack Training $39.95 + s/h

DVD NO. 4 - OLYMPIC LIFTING FUNDAMENTALS Olympic weightlifters are the fastest, most powerful and most explosive athletes on the planet - and that's why everyone interested in building strength and power should learn the fundamentals of Olympic lifting. And no, you don't need to become a competitive weightlifter to get the benefits that Olympic weightlifting offers - nor do you need to learn the squat style of cleaning and snatching. You can do really well with power cleans, power snatches, high pulls and push presses - and THOSE are the movements I teach in this exciting and informative DVD. Just imagine how you'd look with another five or ten pounds of muscle added to your upper, middle and lower back. Or how much fun it would be to match your overhead strength against the legends of the Iron Game. Or what it would be like to ask some other guys if you can work in while they're doing squats - and scare the heck out of them by using their squat weight for push presses! John Davis did Olympic weightlifting. Tommy Kono did Olympic weightlifting. Steve Stanko did Olympic weightlifting. John Grimek did Olympic weightlifting. In fact, virtually all of the GREATS from the Golden Age of Might and Muscle did Olympic weightlifting - and now YOU can do it, too! Order DVD No. 4, Olympic Lifting Fundamentals, and get started today!

Olympic Lifting Fundamentals $39.95 + s/h

DVD NO. 5 - STRENGTH TRAINING BASICS Strength Training Basics is a very unique, very informative DVD. It's the closest thing you'll see to a complete one-on-one seminar where we cover a TON of information about serious, no-nonsense, real world strength training. Exercises. Sets. Reps. Sets Workouts - and much more, including a step-by-step workout that I demonstrate for you right there in front of the camera. I designed this DVD with home gym trainers in mind - but it works just as well for those who train at a commercial gym or a school weight room. I wish everyone could visit the Dino Dungeon and let me set them up on a result-producing program - but we all know that's impossible. This DVD is the next best thing to being there! Grab a copy, pop it into the machine, sit back and watch - and take notes - and get ready to do some serious training.

Strength Training Basics $39.95 + s/h

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