The other day I found an interesting article written by John Davis way back in the early 60's. |
For anyone who doesn't already know, Davis was one of the greatest Olympic weightlifters the
USA ever produced--a many time US national champion, North American Champion, Pan American games Champion,
a multi time world champion at 181 and in the heavyweight class, a two time Olympic Games champion, and a
multi time world record holder. In his article, Davis wrote:
"There is no secret to training on the press--or any other lift, for that matter. It
merely requires a little patience, a little imagination, and a good deal of sweat (above all else)
with as heavy a weight as you can handle."
You can't put it better than that!
Yours in Strength,